hand therapy balls

Hand therapy balls + other tips for dealing with hand and wrist pain

Do you have soreness, pain, or tightness in your hands and wrists? Here are some ways to get some relief.

Today’s post is a bit unusual—it’s not about skincare or hair care or any type of beauty product. It’s about a problem that comes from using the computer too much: hand and wrist pain. I never used to have any problems with hand soreness or wrist pain, but I think some of the pain has to do with scrolling on my phone (reading ebooks, scrolling through Instagram, etc.) too much. Can you say first-world problems? Anyway, I’ve come to rely on a few remedies that have really…