Hand therapy balls + other tips for dealing with hand and wrist pain

Do you have soreness, pain, or tightness in your hands and wrists? Here are some ways to get some relief.

Today’s post is a bit unusual—it’s not about skincare or hair care or any type of beauty product. It’s about a problem that comes from using the computer too much: hand and wrist pain. I never used to have any problems with hand soreness or wrist pain, but I think some of the pain has to do with scrolling on my phone (reading ebooks, scrolling through Instagram, etc.) too much. Can you say first-world problems? Anyway, I’ve come to rely on a few remedies that have really…

Asutra lavender yoga mat cleaner review

This all-natural cleaner has a pretty strong lavender fragrance. On the plus side, it includes a microfiber cleaning cloth.

I practice yoga occasionally (keyword: “practice”). I usually only do it at home because I hate the idea of laying my mat on the ground and then rolling it up (the dirty side touches the “clean” side unless you have one of those newfangled “fold and roll” styles like this). But back when I was using ClassPass, I attended a few yoga classes at actual studios, aka not my living room—so I had to invest in a yoga mat cleaner. This post will review the yoga mat…